You may find roasted salted pumpkin seeds to be addictive. Their distinctive flavor bears some resemblance to salted popcorn. Although small in size, these tasty tidbits have an amazing crunchiness. When you get the urge for a crunchy, salty snack, choosing these protein-rich, high fiber seeds is a healthy way to satisfy that urge.
Ingredients:
Dry Roasted Pumpkin Seeds, Salt.
Product of Turkey or Bulgaria.
Caution: May Contain Hard Fragments.
Storage and Shelf Life
Store in a cool, dry place. Shelf life: bags – up to 1 year. Bulk – up to 6 months.
Allergen Information
Manufactured on shared equipment with peanuts, soybeans, tree nuts, milk, eggs, wheat and whey.
| Protein | 15g | 23% | 30g | 30g |
|---|---|---|---|---|
| Vitamin D | 0mcg | 23% | 0mcg | 0mcg |
| Calcium | 320mg | 23% | 320mg | 320mg |
| Iron | 1.6mg | 23% | 1.6mg | 1.6mg |
| Potassium | 510mg | 23% | 510mg | 510mg |
| Calories | 280 | 23% | 280 | 280 |
| Total Fat | 9g | 12% | 9g | 9g |
| Saturated Fat | 4.5g | 37% | 4.5g | 4.5g |
| Trans Fat | 0g | 12% | 0g | 0g |
| Cholesterol | 35mg | 14% | 35mg | 35mg |
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