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RAW WALNUTS

Some research shows that walnuts are a cook’s favorite ingredient. Walnuts are moderately crunchy. Their unique, ruffle-like shape makes them an attractive garnish, but it’s most likely their flavor that makes them so popular with cooks. Walnuts have an earthy, fruity, and slightly tangy flavor. They also have a hint of sharpness which helps balance the sweetness of many desserts.

Free delivery for first order and every next over $200

Health Benefits of Raw Walnuts

RAW WALNUTS LIGHT HALVES & PIECES NUTRITION FACTSIt’s a smart shopping tactic to purchase raw walnuts in bulk. By doing this, you’ll always have a supply of raw walnuts on hand to regularly incorporate into your diet. According to some studies, you can benefit from eating as little as 1 ounce or approximately 7 shelled walnuts each day. In addition to being good for your heart, immune system, liver and brain, raw walnuts contain biotin which strengthens hair and promotes hair growth.

Raw walnuts are a low sodium, cholesterol free food. They are a good snack option for diabetics, dieters and anyone striving to eat a heart healthy diet.

You can enjoy raw walnut in salads or as a garnish for ice cream, yogurt and pudding. These amazing nuts can be chopped and incorporated into main course recipes and an extensive variety of dessert recipes. When you choose a bag of raw walnuts for a snack, you’ll be acquiring several unique and powerful antioxidants that you can’t get from most other foods. Walnuts can reduce the risk of breast cancer. They are also accredited with preventing and slowing down the progression of prostate cancer, as well as various other types of cancer. Raw walnuts can help reduce high cholesterol levels.

Ingredients: English Walnuts. Product of California.

One bag contains about 180 pieces.

Storage and Shelf Life

Store in a cool, dry place. Shelf life: bags – up to 1 year. Bulk – up to 6 months.

Allergen Information

Manufactured on shared equipment with peanuts, soybeans, tree nuts, milk, eggs, wheat and whey.

 

RAW WALNUTS LIGHT HALVES & PIECES NUTRITION FACTS

Protein 15g 23% 30g 30g
Vitamin D 0mcg 23% 0mcg 0mcg
Calcium 320mg 23% 320mg 320mg
Iron 1.6mg 23% 1.6mg 1.6mg
Potassium 510mg 23% 510mg 510mg
Calories 280 23% 280 280
Total Fat 9g 12% 9g 9g
Saturated Fat 4.5g 37% 4.5g 4.5g
Trans Fat 0g 12% 0g 0g
Cholesterol 35mg 14% 35mg 35mg

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