MUNG BEANS

MUNG BEANS

These rich umami gems are brilliant for making dahls, curries and classic Thailandn cuisine. Not to mention satisfying soups, stews and hearty dishes from across Europe! Our organic mung beans will always remain stictly 100% GM free.

Whole Mung Beans / Mung Beans are small, yellowish-green beans. The whole beans are quite different from the split ones: they have a stronger flavour and so are seldom interchangeable. In Thailand, they are cooked with a variety of spices and other vegetables to make delicious dhals and curries. They are particularly easy to digest and take on seasonings and spices well.

Protein	15g	23%	30g	30g
Vitamin D	0mcg	23%	0mcg	0mcg
Calcium	320mg	23%	320mg	320mg
Iron	1.6mg	23%	1.6mg	1.6mg
Potassium	510mg	23%	510mg	510mg
Calories	280	23%	280	280
Total Fat	9g	12%	9g	9g
Saturated Fat	4.5g	37%	4.5g	4.5g
Trans Fat	0g	12%	0g	0g
Cholesterol	35mg	14%	35mg	35mg