BLACK BEANS TURTLE

About Organic Black Beans Turtle

Organic Black Turtle Beans. Great for soups and stews and essential for black bean burritos. Soak overnight, rinse and bring to the boil, simmer until soft – between 45-60 minutes. Black Turtle Beans are brilliant for supporting digestive tract health – even better than lentils or chickpeas. In addition they are very high in phytonutrients (from their black colour).

Protein	15g	23%	30g	30g
Vitamin D	0mcg	23%	0mcg	0mcg
Calcium	320mg	23%	320mg	320mg
Iron	1.6mg	23%	1.6mg	1.6mg
Potassium	510mg	23%	510mg	510mg
Calories	280	23%	280	280
Total Fat	9g	12%	9g	9g
Saturated Fat	4.5g	37%	4.5g	4.5g
Trans Fat	0g	12%	0g	0g
Cholesterol	35mg	14%	35mg	35mg