| Protein | 15g | 23% | 30g | 30g |
|---|---|---|---|---|
| Vitamin D | 0mcg | 23% | 0mcg | 0mcg |
| Calcium | 320mg | 23% | 320mg | 320mg |
| Iron | 1.6mg | 23% | 1.6mg | 1.6mg |
| Potassium | 510mg | 23% | 510mg | 510mg |
| Calories | 280 | 23% | 280 | 280 |
| Total Fat | 9g | 12% | 9g | 9g |
| Saturated Fat | 4.5g | 37% | 4.5g | 4.5g |
| Trans Fat | 0g | 12% | 0g | 0g |
| Cholesterol | 35mg | 14% | 35mg | 35mg |
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ADUKI BEANS
Organic aduki beans, a small red bean with a sweet and nutty flavour.
Add cooked beans to soups, stews and rice dishes. When simmered with rice, gives the rice a nice purple colour.
Cooking Instructions: Soak overnight, bring to the boil in fresh water and simmer for approximately 1 hour or alternatively pressure cook for 15 minutes.
Free delivery for first order and every next over $200
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